Balance of Body, Balance of Mind: A Rolfer's Vision of Buddhist Practice in the West

Balance of Body, Balance of Mind: A Rolfer's Vision of Buddhist Practice in the West
Language
ISBN10:
0893341630
Genre:
Author:
Pages:
172
ISBN13:
9780893341633
Goodreads Rating:
4.00
Published:
November 1st 1993 by Humanics Publishing Group

Ancient Buddhist meditations and modern Western somatic therapy are united by their healing capabilities in this fascinating book. Both philosophies recognize that a structurally balanced human body is the key to a mentally and emotionally balanced human mind.

The beautiful simplicity of the healing techniques and explanations detailed within will ensure that you attain the spiritual and physical balance needed to create an optimum environment for yourself.